Are you experiencing difficulties with different thinking skills in your everyday life – such as struggling to find the right word, forgetting why you entered a room, getting easily distracted, difficulty staying organized or multitasking, or having difficulty with keeping up in a conversation? These are all examples of cognitive problems that people sometimes experience in their life.
Cognitive problems can be caused by many reasons, such as:
If you are experiencing cognitive problems in your daily life and it is negatively impacting your quality of life, contact us to see if we can help!
I provide a unique approach to cognitive training that includes combining elements of therapy and cognitive training to help my clients develop longstanding strategies and tools. First, I work with my clients to identify how their cognitive problems impact their everyday functioning. Then, we tailor an individualized treatment plan for each client to help them develop cognitive strategies, skills, and coping strategies that will be most helpful in their life. Beyond this, I also work directly with my clients to identify and develop effective strategies for managing the cause of the cognitive problems or contributing factors (i.e., stress, anxiety, depression)
I work with my client to identify the types of cognitive problems they are experiencing as ways that these cognitive problems are disrupt to their quality of life. I have worked with my clients on various cognitive challenges, including:
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